Juiced

I didn’t post this weekend because I was super busy. Super busy juicing! Stop rolling your eyes.

I’ve been dying to find out what all the fuss is about. Lots of my blogging buddies juice all the time. One of them recommended a documentary called, “Fat, Sick and Nearly Dead”. So on a rockin’ Friday night – I watched it. It was incredibly inspiring.

Does this mean I’m on a juice fast for 60 days? Ha! You crack me up.

Does this mean I’m on a juice fast for 10 days? No way Jose.

Does this mean I’m on a juice fast for 3 days? Nah.

I like chewing. And I love food. I’d be a sad, miserable person without it. Nobody wants that.

This just means I understand the redeeming qualities of fresh juice and want to incorporate it into our family’s life. You should watch the documentary. It outlines all the benefits of juicing which I won’t go into here.   It also makes me want to travel to Australia, but that’s another story.

If my mother knew I had a blog and could get over the personal stuff I share on this blog and was reading my blog today, she’d nod knowingly at this post. My parents have been juicing for years. And for years they’ve been trying to talk us into juicing. Her juices are 80% fruit 20% vegetable – which is the opposite ratio that’s recommended by most doctors, but I’m not telling them that.

So, first step to juicing? Buy a juicer. Here’s the one I got. Notice the placement of the juicer next to the cookie jar. Perfect.

I went with the Breville Juice Fountain Plus – it had the best reviews online and it also happened to be the one they used in the movie. Sorry these pictures are all a bit overexposed or something. I think it’s my inner glow from juicing that caused this. Really.

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I did some juice recipe research and spent the weekend buying veggies and fruits. I was telling the kids not to eat the fruit because it was for juicing until I realized how bananas I sounded. I let them eat whatever they wanted. On that note – you cannot juice bananas. Fyi.

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I was off and running. I juiced it all! Kale. Spinach. Carrots. Celery. Swiss Chard.

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I snuck in some beets too. Don’t tell my husband, he thinks he doesn’t like beets.

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Here’s the results…please ignore the Stoudt’s brewery tasting glass…slim pickin around here for drinking glasses. This is the tomato, carrot, beet concoction. Delicious.

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This is the spinach, cucumber, ginger and apple combo. Equally good. I strained this juice to get all the little bits out. Then I panicked and thought that maybe I strained all the goodness out so I dumped it all back in.

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Tomorrow I’ll be making a watermelon, papaya and mint combo. Exciting times.

 

 

2 Comments (+add yours?)

  1. B.
    Aug 06, 2013 @ 11:51:26

    I watched about 10 minutes of Fat, Sick, and Nearly Dead but maybe I should watch the whole thing. I just have a hard time with juicing. I just don’t understand why we can’t eat the whole fruit! But then again, I’m on the green smoothie train which is not a wholly different concept. I *have* considered juicing things like carrots to add to my green smoothies though.

    And that watermelon mint concoction sounds magical.

    Reply

  2. Kerry's Organized Chaos
    Aug 08, 2013 @ 06:18:07

    You are a brave girl. I don’t think I could go this far, even if its good for you!

    Reply

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